There are so many colours in our world and each one is embedded in tradition, symbology and meaning. Colours have long been used to help us identify our feelings or describe what we might be feeling. I feel “blue” today. The “red” mist just rolled in. I feel “off colour”. It’s not as “black and …
Summer has arrived and is in full swing. Summer is a potent time for harnessing energy, growing and production. Plants are busy putting on a dazzling show with flowering such as lilies, roses, rudbeckias and salvias. Some plants have wowed and are now putting energy into seed production such as nigella, chives, strawberries and corn …
Entering therapy can be daunting and confusing. First myth, there is no lying down on couches as we so often see in films. So, what happens in therapy? Generally, the first session is all about information gathering. Which helps your potential therapist to paint a picture around what’s bringing you to therapy, what you are …
Receive Two Free Nature Prompt Cards!
