Identity and roles

One of the most common concerns I come across with clients is a sense of not knowing themselves anymore. That somehow, they have lost their identity or have a feeling that they have no purpose or role. This can happen for many reasons such as the death of a loved one, loss of your job, …

Social Anxiety

Social anxiety, also known as social phobia, is an intense fear of being watched and judged by other people, such as meeting new people, eating in restaurants, speaking in public or dating. It is a common problem that often starts in teenage years but can develop at any time. Feelings can be become overwhelming and …