Identity and roles
One of the most common concerns I come across with clients is a sense of not knowing themselves anymore. That somehow, they have lost their identity or have a feeling...
How I can help you
Finding the right therapist for you can feel a little overwhelming and tricky so this blog is all about what I offer and how this will help you. I am...
Experiencing Grief
Grief is such a paradoxical experience; we will all acquaint with it at some point, and we will all experience it differently. Whilst we will share moments, feelings, physical symptoms...
Spring has sprung.
The season of Spring is upon us; the threshold has been crossed and winter has stepped back. The days are getting a longer, bringing with that, more daylight. ...
The Importance of Self Care
One of my areas of special interest that I work with a lot is self-concept, which is all about the relationship you have with yourself. The number one struggle I...