In this final part of exploring “mum guilt” I am going to build on offering ourselves compassion. So often clients say to me “I don’t know how to show myself kindness.” When becoming a mum, it can be very easy to lose sight of who you are and quickly place yourself at the bottom of …
Part 2.. Following on from part 1 feeling mum guilt impacts us in so many ways. Thoughts that often present are “have I missed something?”, “my child is behind other kids, that’s my fault”, or “I should know the answers, mums are supposed to know.” When the world was plunged into uncertainty with COVID 19, …
I use this phrase “mum guilt” often, as being mummy to two little ones I have become increasingly aware of how much pressure I put myself under to “get it right”. I want to add this is a term I might have heard from someone else but can’t recall who, so if you know who …
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