Is the Nature Connection For Wellbeing Course for you?
We all have a desire, a deep innate longing to connect with nature and all her inhabitants. Biophilia is a term used to describe this, a love of all life on this earth. It is not a new concept but one we have lost. Nature is within us all; we are part of a wonderful ecosystem that interconnects in many ways. As modern times have developed, we have become disconnected from nature and have forgotten a part of ourselves and left it behind somewhere.
Nature connection cultivates an emotional bond and allows a way to remember you matter. Noticing nature’s beauty and all she offers brings improved wellbeing, to calm our more driven emotions and bring with it, a sense of contentment and the moments of balance needed for healthy wellbeing.
Current research highlights the positive mental, physical and emotional effects of nature connectedness as we re-discover and re-connect to our innate ability and love of being in nature. Improved mood, increased feelings of joy, lower blood pressure, reduced stress, and overall enhanced wellbeing.
Through the wonder, beauty, awe and magic of nature, this course will help you find that lost part of yourself and re-connect back to it.
You will find clarity within yourself, improve your focus and restore your wellbeing. By deepening your relationship with nature, you will develop a healthier relationship with yourself and foster compassion for yourself. This is the key to long lasting and effective self care.
- Gentle and effective, mindfulness techniques that can be incorporated into your daily routine
- Proven methods to calm your mind, reduce stress and anxiety, and relax your body.
- Alison’s unique approach combines neuroscience, mindful awareness, latest research with nature connection for ideal results.
Accessibility is important to Alison, to reduce financial barriers, the investment of £70 is kept low. (This can be paid in interest free installments through PayPal)
Find out more about our Nature Connection For Wellbeing Course …
Beech Tree Cohort starts Monday 30th September 30th at 7.45pm.
Week 2 Monday 7th October 7.45pm
Week 3 Monday 14th October 7.45pm
Week 4 Monday 28th October 7.45pm
Week 5 Monday 4th November 7.45pm
Week 6 Monday 11th November 7.45pm
With nature, you will unearth your path, root into it’s direction and over our 6 week journey together, help you to cultivate and embed self care that truly works.
With love and intention,
Alison
Important Information
Payment must be made in full to secure place. The course is non refundable and non transferable. Our weekly sessions will be recorded and these can be sent out to you if requested.
You cannot join a course part way through. If you cannot attend current dates, there will be further dates of the course running.
Find out more about our Nature Connection For Wellbeing Course …