“I do what you do, so similar.” This is something I have heard a lot lately and it worries me. It worries me because this is coming from people who are NOT qualified counselling therapists and it worries me because of the potential to unwittingly, do more harm than good. Becoming a counselling therapist. Becoming …
Where shall we work together? New Office I have recently moved premises to a wonderful space and wanted to share it with you and tell you more about how we can work together. My office is located at Therapy Station, in a quiet cul-de-sac in the village of Stoney Stanton. It is a welcoming space …
Entering therapy can be daunting and confusing. First myth, there is no lying down on couches as we so often see in films. So, what happens in therapy? Generally, the first session is all about information gathering. Which helps your potential therapist to paint a picture around what’s bringing you to therapy, what you are …
First off, what is counselling and therapy? Here’s the Oxford Dictionary definition; “the provision of professional assistance and guidance in resolving personal or psychological problems.” For me, it is a safe space that offers confidentiality for you to talk to a qualified therapist about your issues and concerns. In that safe space you will be …
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